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Join date: Jan 1, 2023

About

Hi My Name is Tara and I Specialize in strength training, glute gains, and mobility. My programs are crafted for women, especially mothers.  . My training programs offer a plant-based alternative to fitness through personal training, nutritional guidance and meal prep. With my experience and support I will help you flourish into the best version of yourself by becoming disciplined in your health and wellness journey.

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  • October Challenge
    October Challenge
    Congratulations! You completed the 31 Day Floruit with Tara Challenge!

Tara Cooper

Admin
October Challenge
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