Floruit with Tara
Women's Training

A program tailored to help you nurture, empower, and connect through movement and nutrition!

Presented by Tara Cooper, Founder & CEO at Floruit Fitness

Are you ready to take your fitness journey to the next level? Get ready to Floruit with Tara through movement and nutrition! In this live program you will gain more knowledge about how impactful your nutrition is in reaching your fitness goals!

Save My Spot

How Do I get Started?

Intentionality & Fitness Mindset

Mentally connect with the journey you are about to embark. Mark this day because it is the first day of your lifestyle change and that is significant!

The Movement meets Momentum Curriculum

We will do a review of the course curriculum and make room for

Q + A as well as gaining a firm understanding of the program expectations.

Goal Setting!

We are going to lock in on three goals in regards to fitness, nutrition, and mindset! You will leave this session with reachable goals to get started on your Movement meets Nutrition Journey today!

Floruit with TaraWomen's Training