Fresh And Nutritious Plant-based Meals

Floruit Fitness offers a plant-based alternative to fitness through meal plans and personal training. We want to make plant-based nutrition more accessible to our community by offering simple delivery and pickup options at a reasonable price. Our mission is to create fresh and nutritious plant-based meals and fitness plans that honor your body, mind, and spirit.

​

Tara Cooper is a plant based chef who specializes in fitness, as well as meal planning and prepping. She believes that plant based nutrition improves mental health and provides natural energy throughout the day for athletes and anyone looking to transition to a healthier lifestyle. Tara is also a certified personal trainer and holds a Bachelor's degree in Business from the University of Phoenix with a focus on small businesses and entrepreneurship.

 

Tara started her fitness journey with strength training because she wanted to feel more confident and energetic. She then incorporated a healthier diet, and saw major improvements in her physique and mental health. As a result of sharing her fitness journey on social media she began receiving requests for nutrition guidance and personal fitness training. This inspiration led to Floruit Fitness, which helps individuals flourish into the best versions of themselves by becoming disciplined in their health and wellness journey.